Meet Dr Mashi

Dr Mashi Wijewardhana, BAMS, MSc (Food & Nutrition) is a qualified Ayurvedic doctor, wellness and lifestyle consultant, and nutrition expert, trained in Sri Lankan Ayurvedic practices. Specializing in Panchakarma, nutrition, wellness counselling, and mindfulness, she combines these traditional practices with modern approaches to address individual health concerns.

 With over a decade of experience in holistic healthcare, she is committed to helping individuals achieve balance in their mind, body, and spirit. By blending authentic Ayurvedic methods with contemporary wellness strategies, she guides clients on their journey to optimal health.

In addition to her extensive expertise in holistic health, she has a background in mental healthcare and recovery management across New Zealand and Australia. She holds a Bachelor of Ayurvedic Medicine and Surgery from the University of Colombo, a master’s degree in food and nutrition from the University of Peradeniya, Sri Lanka, and a Postgraduate Diploma in Business Management from SIT, New Zealand, which enhances her ability to effectively manage wellness practices.

Her professional journey began as an Ayurvedic doctor at the Department of Health in Sri Lanka. There, she provided comprehensive consultations, led community awareness programs on non-communicable diseases, and performed Ayurvedic consultation and therapies such as Panchakarma, Abhyanga (massage), and skin rejuvenation care. During this time, she worked at outpatient departments and various wards, especially with patients experiencing paralysis, diabetes, arthritis, and fertility issues, as well as pediatric wards requiring long-term Ayurvedic treatments and diet plans.

After relocating to New Zealand, Dr Mashi founded Wellnesza a Natural Medicine Clinic, where she worked as a Wellness Consultant, helping clients manage chronic conditions, plan healthy lifestyles, and undergo detoxification therapies.

Now based in Melbourne, Australia, Dr Mashi offers personalized Ayurvedic consultations, rejuvenation and anti-aging programs, wellness programs, and holistic health plans. Her approach is rooted in the belief that true wellness comes from creating harmony within ourselves and aligning with the natural rhythms of life.